Wineberry, watermelon, and white grape are all fruit that start with W. Wineberry is a small, tart berry that is dark red or purple in color. It is often used in jams, jellies, and pies. Watermelon is a large fruit that is green or pinkish red in color. It has a sweet flavor and is often eaten as a snack. White grape is a type of grape that is green or yellow in color. It has a sweet flavor and can be eaten fresh or used in wines and juices.
So, Below is the long list of fruits that start with W.
Table of Contents
Common Fruit That Starts With W
- Wax Apple Fruit
- White Mulberry Fruit
- Watermelon Fruit
- Wood Apple Fruit
- Winter Melon Fruit
- Water Apple Fruit
- Wineberry Fruit
- Wolfberry Fruit
Related: Fruit That Starts With X
Fruits Name Starting With W
- Walnut Fruit
- White Sapote Fruit
- Wild Orange Fruit
- Wax Gourd Fruit
- White Aspen Fruit
10 Popular Fruits That Start With W
1. Watermelon Fruit
Watermelon is a versatile and beloved summertime fruit. Consisting of 92% water, this sweet, juicy fruit is one of the most popular summer staples. Its versatile nature makes it ideal for any kind of culinary need – from snacking to salads and desserts.
Nutritionally speaking, watermelon packs a punch. It’s rich in antioxidants, vitamins A & C, potassium and magnesium which can help support healthy vision, fight inflammation and even promote heart health.
Watermelon also contains the amino acid citrulline which may aid in lowering blood pressure levels. This nutrient-dense fruit is low in calories too – so you can enjoy it guilt free!
Not only does watermelon taste great but it can be used as a natural food dye for homemade recipes like smoothies or cakes.
2. Water Apple Fruit
Water apples, also known as rose apples, are a unique fruit with an interesting history. Native to Southeast Asia, they have been cultivated for centuries and used in many traditional dishes.
The shape of water apple fruits is similar to that of an apple but their taste is quite different; the flavor can range from mild sweet to tart depending on the variety.
The appearance of water apples may vary between species, but generally the skin ranges in color from green to yellow-green and red-purple.
The flesh is usually white or yellowish and has a juicy texture similar to that of a pear or melon. Water apples are especially high in vitamin C, making them excellent sources for antioxidants and immune system support.
Additionally, they contain dietary fiber which helps promote healthy digestion and weight loss benefits.
3. Wax Apple Fruit
Wax apple, also known as Syzygium samarangense, is a unique and delicious fruit that comes from Southeast Asia. It’s an evergreen tree with round or pear-shaped fruits with a thin, shiny skin. The flesh of the wax apple is succulent and sweet but can vary in taste depending on the variety. The most common varieties are the Malay Apple and Java Apple.
Wax apples are incredibly rich in vitamins A and C, as well as dietary fiber and antioxidants which help to protect against disease.
They also have anti-inflammatory properties which may help to reduce inflammation-related pain such as arthritis or muscle soreness. Additionally, they may provide cardiovascular benefits by lowering cholesterol levels and improving blood circulation.
Wax apples can be eaten raw or cooked into various dishes like jams or pies for added flavor.
4. Wax Gourd Fruit
The wax gourd fruit, also known as the winter melon, is a staple in many Asian cuisine. This member of the cucurbitaceae family is native to Southeast Asia and Southern China, but can now be found all over the world. The fruit has an oblong shape with a hard outer skin that ranges from light green to white in color when ripe.
It has a waxy texture due to its name-sake “wax” coating, though this coating can actually vary depending on time of harvesting and region of growth.
Wax gourds are typically used for soups and stews, especially in Chinese cooking. They have a mild flavor that makes them excellent for absorbing other flavors in dishes. The interior flesh is white and crisp with edible seeds similar to those of pumpkins or squash.
5. Wax Jambu Fruit
Wax jambu fruit, native to Southeast Asia, is a unique and versatile type of fruit. Its skin has a waxy texture that can be either green or yellow depending on the variety. Inside, you will find a crisp and juicy flesh that surrounds small edible seeds.
The flavor of these fruits ranges from sweet to sour and is often compared to apples or pears. Wax jambu has been used for centuries in traditional Asian medicine due its many health benefits. It’s packed with vitamins A and C as well as antioxidants which helps reduce inflammation and improve overall health.
Additionally, it contains plenty of dietary fiber that helps with digestion while also providing energy throughout the day. Whether eaten raw or cooked in dishes like cakes or jams, wax jambu is an excellent addition to any diet!
6. Walnut Fruit
Walnut fruit is a type of nut that has been used in many cultures around the world for centuries. It belongs to the tree family Juglandaceae and is native to Central Asia, but it can now be found growing in various parts of Europe, North America, China and India.
Walnuts feature an edible inner kernel that is surrounded by a hard-shell outer casing. These nuts are high in protein, healthy fats and dietary fiber, making them a valuable addition to any diet. Walnuts are also packed with essential vitamins and minerals such as magnesium, phosphorus and zinc which contribute to overall health and wellness.
Additionally, walnuts contain compounds known as flavonoids which have antioxidant properties that can help reduce inflammation in the body.
7. Wolfberry
Wolfberry, also known as Goji Berries, are a type of berry indigenous to China and Mongolia that have been used in traditional Chinese medicine for centuries. These nutrient-rich berries contain high amounts of antioxidants, vitamins A and C, minerals such as zinc and iron, essential fatty acids and proteins. As a result of their nutritional power, wolfberries have been praised for their health benefits.
Studies have shown that consuming wolfberries on a regular basis can help maintain healthy blood sugar levels; boost the immune system; reduce inflammation throughout the body; improve vision; promote cardiovascular health by reducing cholesterol levels; protect against liver damage caused by free radicals; slow down aging processes due to their anti-aging properties; and even provide protection from cancerous cells.
8. Wampi (Wampee) Fruit
The wampi (also known as the wampee) fruit is a tropical gem native to parts of Southeast Asia and South China. It has also been found in other areas such as India, Thailand, Indonesia and Taiwan.
The wampi is an incredibly versatile fruit that can be used in various ways including being eaten raw or cooked, juiced, or made into jams or sauces.
The small round fruit has a thin skin ranging from yellow to orange when ripe and its flesh is white with juicy black seeds inside. Wampi fruits have an intense sweet-tart flavor reminiscent of grapefruit but unique at the same time.
They are often used as garnishes for salads due to their attractive colors, but can also be blended into smoothies or juices for a unique twist on drinks.
9. West Indian Cherry
West Indian cherry, scientifically known as Malpighia punicifolia, is a small evergreen shrub native to Central and South America. It is also commonly referred to as Barbados cherry or acerola. This species has been cultivated in many tropical countries for centuries due its various health benefits and medicinal properties.
The fruits of the West Indian cherry tree are small, red berries which contain a high amount of vitamin C and several other essential vitamins and minerals like Vitamin A, thiamin, riboflavin and iron.
They also have potent antioxidant properties which can help reduce inflammation in the body. Additionally, these berries are rich in dietary fiber which helps support healthy digestion and can even help regulate blood sugar levels naturally.
10. Winter Melon
Winter melon, also known as ash gourd or white gourd, is an Asian variety of cucurbitaceous plant. This tropical and subtropical vine belongs to the family Cucurbitaceae with the scientific name Benincasa hispida.
Winter melons are typically found in Southeast Asia and India but can now be purchased at most major grocery stores throughout the United States.
These oblong-shaped melons have a waxy, light green skin and white flesh inside when ripe. They have a sweet flavor that’s similar to cantaloupe but not as juicy or aromatic.
The winter melon is low in calories but rich in essential vitamins and minerals such as Vitamin A, Vitamin C, folate, potassium and magnesium. It also contains insoluble dietary fiber which can aid in digestion.
Fruits That Begin With W – Flashcards
